Namba Aruki

Namba Aruki

by Paul Budden   Namba Aruki (or Namba Walking) was the running and walking style famously used by the express runners (Hikyaku 飛脚) during Japan’s Edo Period (1603–1868). These runners formed the lifeline of government communications, tasked with carrying...
A Personal Interpretation on Shu, Ha, Ri

A Personal Interpretation on Shu, Ha, Ri

by Paul Budden The idea of Shu–Ha–Ri is often explained in grand, philosophical terms, but for me it has always been a simple, practical way of understanding how we learn. It fits not just with kendo but with any long-term practice. My interpretation is...
The Principles of Nature and the Way of Budō

The Principles of Nature and the Way of Budō

by Paul Budden I’ve always been fascinated by the expression ‘Pen and Sword in Accord’ here some further reference for Budō & shodō. Which is quite fascinating, but I know very little about shodō. Here a deeper and culturally accurate breakdown of each kanji for...
A View on the Future of International Kendo

A View on the Future of International Kendo

by Paul Budden   So what of the future direction of international kendo? John Bowen, former member of the GB Judo team, mentioned to me that there are moves in British judo towards making it even more of a sport than a life-forming discipline. This transition...