{"version":"1.0","provider_name":"kodokankendo.uk","provider_url":"https:\/\/kodokankendo.uk","author_name":"kodokankendo.uk","author_url":"https:\/\/kodokankendo.uk\/index.php\/author\/kodokankendo-uk\/","title":"Namba Aruki - kodokankendo.uk","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ux5e8MDgTZ\"><a href=\"https:\/\/kodokankendo.uk\/index.php\/2025\/11\/30\/namba-aruki\/\">Namba Aruki<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kodokankendo.uk\/index.php\/2025\/11\/30\/namba-aruki\/embed\/#?secret=ux5e8MDgTZ\" width=\"600\" height=\"338\" title=\"&#8220;Namba Aruki&#8221; &#8212; kodokankendo.uk\" data-secret=\"ux5e8MDgTZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/kodokankendo.uk\/wp-content\/uploads\/2025\/11\/Namba-Aruki.jpg","thumbnail_width":634,"thumbnail_height":632,"description":"Namba Aruki (or Namba Walking) was the running and walking style famously used by the express runners (Hikyaku \u98db\u811a) during Japan\u2019s Edo Period (1603\u20131868). These runners formed the lifeline of government communications, tasked with carrying messages swiftly between Edo (modern Tokyo) and the provinces."}